RETREAT
 Re.Connect Re.Imagine Re.ClaimÂ
Despite your success, you can't shake the feeling...
You’ve built a life others admire—career, relationships, achievements—but beneath it all, there’s a quiet ache. A sense of disconnection. Of cycling through the same patterns, carrying burdens that no longer fit who you’re becoming. You've done the work—therapy, books, self-reflection—but a deeper shift is calling. One that can't be forced or faked. One that leads you back to who you truly are...
 Only 5 spots left!
Sept 4-7 | Grand Lake, CO
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Gain life-changing insights while watching the sun dip behind mountain peaks, process breakthrough moments in a steaming hot tub under the stars, find clarity during peaceful walks where panoramic views of Lake Granby stretch before you...
Stepping away for three intentional days creates breakthroughs that would take months to achieve otherwise.
Are you a successful and educated "adult" who seems to have it together on the outside, yet something still feels missing in your relationships?Â
 Are you tired of...
- Finding yourself in the same relationship patterns despite your best efforts to change?
- Watching your hard work pay off in your career or your parenting but not in your personal life? Â
Are you feeling...Â
- Like you're always the one making the effort in relationships?
- Frustrated that you can solve complex problems at work but can't seem to fix relationship dynamics?
- That despite trying therapy, self-help books or workshops, you still haven't found lasting change?
- Ready for a breakthrough but unsure where to turn next?
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The Breakthrough You've Been Searching For:
 We have helped countless individuals just like you find lasting change in their relationships and lives. Our approach goes beyond surface-level fixes to address the root causes of recurring patterns - revealing why you feel stuck and providing practical tools to create new, healthier connections. We will be using a combination of energy work to move past conscious understanding into subconscious knowing, following the map of Emotionally Focused Therapy to uncover unconscious patterns, and integrating story work to weave fragmented experiences into a meaningful narrative where you become the conscious author of your future.Â
Whether you're single and trying to figure out why your patterns keep leaving you unsatisfied, married and stuck in dynamics you can't shift, or struggling with relationship patterns in friendships or your family system - this retreat will help you break free from what's been keeping you stuck.
What you'll walk away with:
- Deep awareness of your relationship patterns - the unconscious ways you push people away, seek connection, or protect yourself
- Confidence in your emotional landscape - knowing what you're feeling, why you're feeling it, and what to actually do with those feelings
- Freedom from repeating the painful patterns you experienced growing up
- Skills to communicate your needs without defensiveness and hear others' needs without losing yourself
Your Mountain Sanctuary
Our thoughtfully curated setting provides:
- 3 acres of private wooded grounds with lake & mountain views
- Relaxing hot tub and cozy firepit
- Private spaces for journaling and reading
- Beautiful, nourishing meals prepared by our onsite chef
- Easy access to Grand Lake village (10 minutes away)
A Fully Restorative Experience
Every aspect of this retreat is designed to support deep transformation:
- Expert guidance through one-on-one and small group coaching sessions
- Experiential activities that make insights stick
- Healing bodywork that reconnects you with physical sensations and emotions
- Intentional solitude that creates space for deep self reflection and integration
A Natural Flow
Each day balances:
- Group connection and private reflection
- Deep inner work and joyful relaxation
- Professional guidance and self-directed discovery
Beyond the Retreat
You'll leave with:
- Embodied understanding of your patterns
- Practical tools for continued growth
- Deeper connection with yourself
- A community of fellow travelers on the growth journey
All The Details You Need...
When & Where:Â Our next offering is September 4-7 in Grand Lake, CO
Group Size: Limited to 11 participants for intimate transformation
Investment: $2200-$5000 depending on room choice and single vs. double occupancy
What is included in your transformational retreat:
Before the Retreat
- Private virtual coaching session with Megan to establish intentions and clarify goals
- Assigned pre-work from Christi and Megan to get you ready for transformation!
Accommodations & Basics
- Luxury mountain accommodations (Private & shared rooms available)
- All meals & snacks provided by on-site chef (can accommodate dietary needs)
- Welcome package/giftÂ
Scheduled Activities
- Daily meditation sessions
- Guided nature hikes/walks
- Workshop sessions
- Group sharing circles/community building activities
- Creative expression sessions (journaling, music)
- One-on-one coaching/consultation sessions
Wellness & Self-Care
- Private individual body therapies to activate your body's natural healing intelligence, clear emotional congestion, and prepare you—mind, body, and soul—for the deeper transformation ahead
- Guided yoga sessions
- Healing hot tub immersion for relaxation and integration
Unique Experiences
- Guided breathwork ceremony experience
- Sunrise/sunset gathering
Take-Home Elements
- Personalized transformation plan
- Follow-up virtual sessions
- Retreat workbook/journal
- Community access (private online group)
Not included
- Transportation to/from the venue
 Meet Your Guides!
Megan Ness is a therapist, coach and author who loves sun, wind and good music ~ and is passionate about helping people get freed up to live their most authentic lives.Â
Christi Matens holds a Masters in Counseling and loves flowers, creating playlists and preparing delicious food. Her passion lies in helping people tell their stories in a way that brings freedom and healing.Â
In Their Own Words...
"Working with Megan has been a life-changing experience. When I first started seeing her, I often felt overwhelmed by what I was experiencing internally, but I didn't have the vocabulary to explain what I was feeling or why. Multiple areas of my life were overwhelming - my parents were getting divorced, I was navigating challenges in my relationships, and work was consuming me. Through our work together, Megan helped me identify patterns that had been ingrained in me since childhood and begin to change the patterns and roles that were no longer serving me. I am now much more able to sit with myself, identify what I'm feeling, and express that to others. Working with Megan has been one of the most transformative experiences of my life."Â -Â Kate R., Denver, CO
"My work with Christi has, quite simply, changed my life. Her ability to see me fully and help me to see and love myself has opened up doors for self-trust and deeper trust and connection in all of my relationships. Thank you for holding such a beautiful space for me to become my most authentic self." - Phoebe D., Denver, CO
"Working with Megan has been truly life-changing - for both my personal growth and my marriage. She helped me reconnect with the parts of myself I had lost touch with: my confidence, my wisdom, and my internal strength. Through our work together, I developed a stronger internal locus of control and began to see that many of the thoughts and feelings I had struggled with were actually normal. Megan helped me realize that there was never anything “wrong” with me—then or now—and that shift in perspective has been incredibly healing. She guided me back to what has always been good and true within me, including a deep connection to my younger self who was—and still is—smart, wise, and capable. Her insight, compassion, and steady presence have made a profound impact on my life." - Patrick, Denver, CO
“I was a successful professional when I came to Megan, but personally, I was barely holding it together while grieving the loss of my husband. I also couldn't create professional boundaries so I wasn't working all the time. Through working with Megan, I found my voice and my footing to create a life that I love. She's helped me understand myself better, build confidence, and make choices that feel true to who I am. Her approach is calm, thoughtful, direct, and honest. I'm grateful every day for the growth I've experienced and the strength I've found through our work together. Thank you for giving me a new life." - Niki W., Denver, CO
 "Working with Christi has been a truly transformative experience. Her warmth, kindness, and genuine care made it easy for me to open up and feel safe from the very beginning. I always feel seen, heard, and deeply understood in our work together. Her steady presence and trustworthy guidance helped me reconnect with myself and approach life with more confidence, self-compassion, and clarity. I'm so grateful for the space she held for me." - Gina C., Tampa, FL
"I wasn't much of a believer in therapy until I started working with Megan. She immediately made me feel comfortable and was one of the first people to really see me and understand me. Before our work together, I was defensive and unsure of my feelings - and now I feel confident in understanding what I'm feeling and have the capacity to have meaningful connections with my wife, my children and my friends."Â Â - Paul C., Denver, CO
"Christi is gifted at seeing each of us right where we are and encouraging each person she comes in contact with to step closer toward living the life that God created us to live. She courageously walks alongside people who are navigating a transition, tough period or blindspot and helps them see the sun through the trees and step into their power. When she's not helping people who are navigating their complex emotions and feelings, she is sharing her talents toward creating meaningful gatherings, where she thoughtfully decorates spaces, facilitates light-hearted games, asks insightful questions and fills our bellies with delicious food and a warm, cozy environment. If I could package Christi up and take her with me to every friend, family, and holiday gathering, I would!"Â - Liz B., Denver, CO
"The method Megan used made it easy for us to bear the vulnerable sides of ourselves and the hurt we had experienced - both hurt from each other and from others in our past. Upon seeing this clearly, we almost instinctually lowered our guard, and wanted to care for the person we saw in front of us. This healthy attachment has allowed us to grow in our connection and has given us a baseline of trust that has sustained through fights and tough times. Our marriage has never been happier. We just welcomed our first child, and we constantly are thankful how connected we are to each other because as a result, we’re confident to embark on the journey into parenthood together." - H & P, Denver, CO
Retreat Interest
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